Woman Doing Sit-ups — Image by © Royalty-Free/Corbis

Woman Doing Sit-ups --- Image by © Royalty-Free/Corbis

Woman Doing Sit-ups — Image by © Royalty-Free/Corbis

Stacey Shipman is a speaker, writer and founder of Feel Good Living. Her mission is to connect people to the tools and community they need to lead healthy, meaningful lives. Stacey is the author of Turn Speaking Stress into Success and blogs about entrepreneurship at www.staceyshipman.com.

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