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Woman Doing Sit-ups — Image by © Royalty-Free/Corbis

Woman Doing Sit-ups --- Image by © Royalty-Free/Corbis

Woman Doing Sit-ups — Image by © Royalty-Free/Corbis

Stacey Shipman is a speaker, writer and founder of Healthy South Shore. Her goal: empower women to make healthy choices and do their best work. When not working you can find her practicing yoga, writing, working on a jigsaw puzzle, at the beach or spending time with her husband Michael and their two cats Luli and Habibi.

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