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Date/Time
Date(s) - Feb 25 2012
12:00 PM - 2:00 PM
Location
Willow Rock Healing Center
Category(ies)
Slow down and explore the benefits and practice of yin yoga, a more meditative practice that allows you to stretch the connective tissues and restore the flow of vital energy that runs through these tissues while strengthening and re-lubricating the joints and the spine. This form of yoga balances other forms of exercise and other styles of yoga and is internationally known practiced by masters Sarah Powers and Paul Grilley. This class is appropriate for new and experienced students.
Lori Dougherty has been teaching on the South Shore and Waltham areas for the past few years and has a special place in her heart for teaching yin.
Cost $25.00
For more information or to register contact Willow Rock Healing Center
www.willowrockhealing.com or call 781.878.4111
