Destress and Energize with Lee Anne Pellegrini

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Date/Time
Date(s) - Feb 25 2012
12:00 AM - 12:00 AM

Location
Willow Rock Healing Center

Category(ies)


This workshop will provide you with the tools to de-stress, energize and balance your entire being utilizing LifeForce Yoga techniques. You will learn about “clearing your space” with breathing and mantras integrated into your basic yoga practice. This therapeutic yoga practice provides tools that allow you to manage your mood and energy in even ten minutes. Lee Anne combines her social work knowledge with her yoga training and provides a supportive and nurturing environment for all levels and even those “considering” yoga. These tools have the ability to dramatically increase your quality of life and it’s fun! This workshop is taught by Lee Anne Pellegrini, MSCO, RYT.
Cost $25.00
For more information or to register contact Willow Rock Healing Center
www.willowrockhealing.com or call 781.878.4111