Stacey Shipman shares a few tips to get you ready for Spring.
Archive | Wellness Tips
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Wellness Tip: Start Where You Are
In this week’s tip Stacey Shipman wants you to start where you are instead of where you want to be. Having trouble viewing this video? Click here. As a college freshman my new friends and I promised ourselves we wouldn’t gain the infamous freshman 15. We joined the campus gym and headed over one afternoon. [...]
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