Kat Ogar is a health coach and owner of Infinite Health and Wellness a women’s wellness center in Hanover, Massachusetts. Thinking that a health coach may be just the boost you need to get on track with your health and fitness goals? Keep reading to learn more about Kat, her center and whether she is [...]
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Featured Business: Meet Lauren Federico, Owner of Body Benefit Massage Therapy in Braintree
Meet Lauren Federico, massage therapist and owner of Body Benefit Massage Therapy in Braintree.
Interview with Val Sullivan, Healthy Wey: How One South Shore Town is Working to Create a Healthy Community
Stacey Shipman interviews Val Sullivan, community health program coordinator for the town of Weymouth about Healthy Wey a program focused on creating a healthy Weymouth.
HSS Podcast: Interview with Ruth Hegarty, Founder of Creature Good
Stacey Shipman interviews Ruth Hegarty, Founder of Creature Good a non-profit that provides emotional support through animal companionship to people suffering from grief & depression.
Question of the Week: Do Calorie Counts Printed on Menus Deter You From Ordering a Specific Food Item?
Question of the Week: Do calorie counts printed on menus deter you from ordering certain foods?
Question of the Week: What Marathon Are You Running?
Question of the Week: What “marathon” are you running?
4 Truths You Need to Know to Get a Handle on Your Habits
Mid Walsh of Dancing Crow Yoga shares 4 truths you need to know to get a handle on your habits.
How Do You Define “Wellness”?
In this question of the week, Stacey Shipman wants to know how you define “wellness”.
HSS Podcast: Interview with Chris Hart, Founder Nathan Hale Veterans Outreach Centers
Stacey Shipman interviews Chris Hart of the Nathan Hale Veterans Outreach Center in this audio podcast.
5 Tips to Create Inner Harmony this Spring
Christa O’Leary of Home in Harmony Designs in Hingham shares 5 tips to create inner harmony this Spring.
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