Latests Posts

Hiking Mastermind

Hiking Mastermind: Summer Dates

June 10, 2015

What is the Hiking Mastermind? It was born out of a business networking frustration. I was tired of meeting in coffee shops and conference rooms. And I enjoy getting outside but don’t play golf. I started asking folks if they wanted to walk & talk instead of meet for coffee. To my pleasant surprise they […]

World's End Hingham

How to Enjoy Winter When It’s So Darn Cold

February 27, 2015

Stacey Shipman shares her strategies for embracing and enjoying winter even when it’s so cold.

Blizzards, Snowshoeing and Slowing Down

February 8, 2013

Snow storms offer a chance to slow down and enjoy a bit of snowshoeing!

HSS Podcast: Progressive Relaxation to Reduce Stress, Pain and Tension

January 11, 2013

Twelve minute progressive relaxation to reduce stress, pain and tension.

Two Movie Recommendations for a healthy, happy life

January 8, 2013

Movie recommendations for a happy, healthy life: Happy, The Movie and Fat, Sick and Nearly Dead.

7 Tips to New Year’s Resolution Success

January 4, 2013

7 tips to New Year’s Resolution Success.

Free e-Book! How to Get More “Presence” and Enjoy Happy, Not Hectic Holidays

December 8, 2012

Free Holiday Stress e-book available as a PDF download.

Feel Good Friday: What are You Grateful For?

November 30, 2012

Feel Good Friday: What are you grateful for?

Scenic View Jacob's Pond

Local Park: Jacob’s Pond Norwell, MA

November 8, 2012

Take a hike, walk, canoe or fish at Jacob’s Pond in Norwell.

Stretch Break: Simple Neck Stretch

November 5, 2012

In this stretch break, Stacey Shipman guides you through a simple neck stretch you can do almost anywhere! Do you sit at a computer all day with your shoulders rolled forward? Is your phone the only thing that separates your shoulder from you ear? Or maybe you just know that stress lives in your upper […]